Wadnuhu ma aad u gaabis u garaacayaa?

Guud ahaan, garaaca wadnaha oo gaabis ah ama garaaca garaaca wadnaha ayaa badanaa calaamad u ah caafimaadka wanaagsan. Laakiin xaaladaha qaarkood, haddii ay aad u gaabis tahay, waxay noqon kartaa calaamad muujinaysa arrin hoose.

Iyada oo ku saleysan da'daada iyo jinsigaaga, waxaa jira tirooyin la aqbali karo oo ah "caadi" garaaca wadnaha nasashada. Adeegso qalabka wax lagu dhejiyo ee boggan iyo sawir-qaadaha kala duwan si aad fikrad uga hesho halka aad kaga dhacayso spectrum of "caadiga ah".

Haddii aad dareento in calaamadahaagu ay halis yihiin ama ay ku jiraan xaalad degdeg ah oo caafimaad, isla markiiba wac takhtar.

Waa maxay bradycardia

Bradycardia waa garaaca wadnaha oo gaabis ah. Celcelis ahaan dadka qaangaarka ah ee nasanaya garaaca wadnaha waxaa badanaa lagu garaacaa inta u dhaxaysa 60 iyo 100 garaac daqiiqaddii. Haddii aad leedahay bradycardia, wadnahaagu wuxuu garaacaa wax ka yar 60 jeer daqiiqadii.

Dadka aadka u taam ah garaaca wadnaha nasashada ee ka hooseeya 60 BPM waa kaliya calaamadda wadne adag oo waxtar badan. Laakiin kuwa kale waxay ku noqon kartaa dhibaato halis ah haddii garaaca wadnaha oo gaabis ah macnaheedu yahay wadnuhu ma shubi karo dhiig ku filan oksijiinta jirka. Haddii tani dhacdo, waxaa laga yaabaa inaad dareento dawakhaad, daal badan, daciifnimo, iyo neefta oo kugu yaraata.

Calaamadaha bradycardia

• Xabad xanuun
• Si fudud u daalin inta lagu jiro dhaqdhaqaaqa jirka
• Dawakhaad ama madax-furnaan
• Daal
• Suuxdin (syncope) ama miyir beel ku dhow
• Neefta oo ku yaraata
• Jahwareer ama dhibaatooyinka xusuusta
• Niyad-jab
• Dawakhaad
• Jahawareer
• Xoog saarid adag
• Neefta oo ku yaraata
• Xabad xanuun

Waa maxay garaaca wadnaha nasashada?

Waa inta jeer ee wadnahaagu garaaco daqiiqad kasta marka aanad ku hawlanayn wax dhaqdhaqaaq ah in muddo ah. Waa heerka garaaca wadnahaaga markaad wax akhrinayso, ku fadhido sariirta daawashada telefiishanka, ama cunto cunid.

Heerka garaaca wadnaha ee nasashada wuxuu ka duwan yahay garaaca wadnahaaga inta lagu jiro dhaqdhaqaaqa ama jimicsiga. Waa muhiim in aan la isku khaldin labada cabbir.

Sideen u cabbiri karaa garaaca wadnahayga? Ma jirtaa hab lagu hubiyo garaaca wadnahayga onlayn?

Caadiyan waa inaad tirisaa garaaca wadnahaaga daqiiqad dhan, ama 30 ilbiriqsi oo ku dhufo 2, ama 15 sekan oo ku dhufo 4, iwm. celceliska garaaca wadnahaaga dhowr ilbiriqsi gudahood.

Sideen u cabbiri karaa garaaca wadnaha ee nasanaya?

Cabbir garaaca wadnahaaga ka dib marka aad shaqayn weyday wakhti aad u badan. 15-30 daqiiqo waa in ku filan.

Sideen ku heli karaa garaaca wadnahayga?

Meelo badan oo jidhka ku wareegsan oo socodka dhiiggu la dareemi karo ayaa noqon kara meelo lagu hubiyo garaaca wadnahaaga. Inta badan waxaad si fudud u dareemi kartaa garaacaaga fartaada dhinaca suulka ee cududdaada. Waxa kale oo aad saari kartaa 2 farood dhinaca qoortaada, agtooda tuubada dabaysha.

Waa maxay tirada caadiga ah ee garaaca wadnaha nasashada?

Qof walba garaaciisa isku mid maaha. garaaca wadnuhu wuu kala duwan yahay qof ilaa qof. Raadinta garaaca wadnahaaga ayaa ku siin kara macluumaad qiimo leh oo ku saabsan caafimaadka wadnahaaga, iyo xitaa ka sii muhiimsan, isbeddellada caafimaadka wadnahaaga.

Waxa loo arko garaaca wadnaha nasashada ee caafimaad qaba ama aan caafimaad qabin waxa ku jira dhawr arrimood, gaar ahaan, haddii aad tahay lab ama dhedig, iyo da'daada. Sawir-sameeyaha boggan wuxuu kuu ogolaanayaa inaad doorato jinsigaaga iyo da'daada si uu kuu tuso kala duwanaanshaha heerka garaaca wadnaha adiga.

Halkan waxaa ah qodobbo ka sii dhammaystiran oo saamayn kara garaaca wadnahaaga:

• Da'da markaad da'da tahay garaaca wadnahaaga iyo garaaca wadnahaaga ayaa isbedeli kara, oo ay ku jirto joogteynta garaaca wadnahaaga ayaa isbedeli kara.
• Galmada guud ahaan ragga ayaa garaaca wadnaha ka sarreeya dumarka.
• Taariikhda qoyska Qaar ka mid ah xaaladaha caafimaad waa kuwo la iska dhaxlo
• Heerka dhaqdhaqaaqa garaaca wadnahaagu wuxuu kordhiyaa dhaqdhaqaaqa, markaa wuu kor u kici doonaa haddii tusaale ahaan aad hadda uun kor u kacday jaranjarada.
• Heerka jirdhiska guud ahaan sida aad u fiicnaan lahayd, hoos ayuu u dhigayaa garaaca wadnahaaga nasashada.
• Heerkulka jawiga cimilada kulul iyo heerkulku waxay u baahan yihiin in wadnahaagu si dhakhso ah u garaaco.
• Daawooyinka daawadu waxay saamayn karaan garaaca wadnahaaga ee nasashada. Beta-blockers tusaale ahaan waxay hoos u dhigi karaan garaaca wadnahaaga ee nasashada, iyo qaar ka mid ah daawooyinka tayroodhka ayaa kordhin kara.
• Walxaha khamriga, kafeega iyo shaaha (caffeine), iyo sigaar cabbiddu waxay saamayn karaan garaaca wadnahaaga ee nasashada.
• Meesha jirka tusaale ahaan, haddii aad fadhido ama aad jiifto.
• Dareen shucuureedka garaaca garaaca wadnahaagu wuu soo degdegi karaa marka aad dareento diiqad ama aad u faraxsan tahay.
• Waqtiga maalinta garaaca wadnahaagu wuxuu u eg yahay inuu hoos u dhaco habeenkii.

Ma jiraa garaaca wadnaha nasashada caadiga ah?

Heerka nasashada "caadiga ah" ee garaaca wadnaha ee dadka waaweyn waa inta u dhaxaysa 60 iyo 100 garaac daqiiqaddii (BPM).

Guud ahaan marka loo hadlo, hoos u dhaca garaaca wadnahaaga nasashada, si hufan ayaa wadnahaagu u shaqeynayaa waana tilmaame taam ahaanshahaaga.

Orodyahanka masaafo dheer, tusaale ahaan, waxa laga yaabaa in garaac wadne nasasho ah uu yeesho ku dhawaad 40 garaac daqiiqaddii.

garaaca wadnaheyga wax ma ka sheegaa cadaadiska dhiigayga?

garaaca wadnaha nasashada "caadiga ah" ma aha calaamad muujinaysa cadaadiska dhiigga "caadiga ah". Cadaadiska dhiiggaagu wuxuu u baahan yahay in si gooni ah iyo si toos ah loo cabbiro.

Hel daryeel caafimaad oo xirfadle ah oo degdeg ah haddii:

• neefsashada ayaa dhib kugu ah
• Wadnahaagu si xawli ah ayuu u garaacayaa (tartanka) oo leh laxan aan caadi ahayn
• laabtaada xanuun baa ka jira

Afeef Caafimaad

Goobtan waxaa loogu talagalay in lagu caawiyo qofka celceliska ah ee xiiseynaya garaaca wadnaha. Looguma talagalin sidii qalab lagu ogaanayo caafimaadka. Ma aha badeeco caafimaad oo xirfadle ay dib u eegeen. Looguma talagalin in lagu badalo dhakhaatiirta caafimaadka ama latalinta xirfadlayaal shahaado haysta. Haddii aad qabto walaac caafimaad, dhibaato caafimaad, aad dareento xanuun, aad qabto arrimo kale oo caafimaad, fadlan la tasho xirfadle shati haysta.